

 Every day we rush around: chauffeuring kids, working, and doing errands. Everyone wants a moment of 
peacefulness. They want a place to go relax and to calm their minds from the 
everyday stress. Some people go to different places to try to find the perfect place to relieve stress: 
spas, gyms, and parks. An amazing place to go to relax would have to be, the beach. The sound of the 
waves crashing and the cool wind blowing tends to have a calming 

effect. The beach is a calming place to 
sun bathe and to take long 
walks at night. If someone lives near the beach they can just open their window and listen to the sound of the 
waves crashing to help them fall asleep. If you don’t live near the beach, stores sell recordings of waves to help soothe you into a nice sleep in the middle of the country.
 
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